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Cultivating Your Best Self: Tips and Strategies to Improve Your Overall Well-being

  • 6510 Broadway Littleton, CO 80121 United States (map)

Do you find yourself starting your day with the best intentions, only to find that somehow the day takes control of you? Imagine acquiring tools that enable you to consistently stay the course.  This workshop will assist you in providing straightforward yet impactful daily practices to increase a sense of resiliency, balance, and improve your overall well-being. Hands on creation of tailored herbal remedies to aid your success is included (tea and spritzer).

This workshop will be led by Joy Konkle, MA, LPC and Kirsten Dehmlow, community herbalist.

Class fee: $50 (includes supplies)

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Caring for Your Postpartum Client

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April 28

Herbal Tea Blending