Do you find yourself starting your day with the best intentions, only to find that somehow the day takes control of you? Imagine acquiring tools that enable you to consistently stay the course. This workshop will assist you in providing straightforward yet impactful daily practices to increase a sense of resiliency, balance, and improve your overall well-being. Hands on creation of tailored herbal products (tea and a spritzer) to take home are included. This workshop will be led by Kirsten and Joy Konkle, MA, LPC (www.joykonklecounselingservices.com)

Class fee: $50 includes all supplies