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Herbs for Restful Sleep - Herbal Dreams

  • Hudson Gardens 6115 South Santa Fe Drive Littleton, CO, 80120 United States (map)

Struggling to catch those Z's? Eager to dive deeper into dreamland? Join us for Herbal Dreams, a dreamy workshop designed to help you discover the magical world of herbs for restful sleep. Whether you’re a light sleeper or battling sleepless nights, this class will introduce you to a range of snooze-inducing herbs like chamomile, valerian root, lavender, mugwort, and more—each one carefully selected to promote relaxation, calm the mind, and encourage a peaceful night's rest.

In this hands-on workshop, you'll not only learn about the best herbs for sleep, but also create your very own dreamy herbal pillow and sleep spritzer. These personalized remedies will help you wind down and ease into a restful slumber.

By the end of this workshop, you’ll have the tools and knowledge to craft your own sleep-enhancing blends and create a tranquil environment that invites deep, rejuvenating rest. Come unwind with us and leave feeling ready for sweet, restful dreams!

Class fee: $45 (includes all supplies)

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February 26

Herbs to Aid Digestion

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March 16

Craft and Sip Workshop