Are you feeling frazzled? Do you want to feel more peace in your home? Do you want to feel more present with your children?

In this workshop we will be sharing strategies for stress reduction, creating mindful moments and nourishing herbs to support your nervous system. You will go home with amazing resources, attainable action steps and a calming herbal spritzer.

This workshop will be led by Joy Konkle, MA, LPC (www.joykonklecounselingservices.com) and Kirsten Dehmlow, community herbalist.

Class fee: $50 includes all supplies - sign up with a friend (or 2) and you both get a 10% discount!